HIGH PERFORMANCE HOCKEY PROGRAM

SUMMER 2025

ALL ENCOMPASSING TRAINING

The ETS mission to build the COMPLETE ATHLETE is done by providing athletes with professional education within a safe and competitive environment. Led by NHL grade Athletic Performance Coaches, Technical Coaches, Skills Coaches and Holistic Therapy Team, your individual needs will be addressed daily and met with performance results all under one roof!

ASSESSMENTS

ASSESSMENTS include an in-depth look at athlete injury history, movement qualities, bio-mechanics, nutrition, lifestyle, training and performance goals.

PERFORMANCE TESTING

SPORT TESTING further explores an athlete’s STRENGTHS and WEAKNESSES relating to Speed, Power, Agility, and Endurance.

STRENGTH & CONDITIONING

ETS Strength and Conditioning programs are designed to address all areas of athletic development – including strength, speed, power, agility, energy systems and movement. All of our programs are age, sport and skill specific.

TUTTON TECHNICAL SKATING

The Tutton Family has over 25 years of experience, improving athletes’ abilities and technical proficiency ON THE ICE! Over the last 10 years, the family have used their expertise to focus solely on the game of hockey, earning Skate Coaching/Consulting Roles with many NHL organizations including; Tampa Bay Lightning, Detroit Red Wings, Florida Panthers, Colorado Avalanche, Anaheim Ducks, and others.

Performance Analysis

Performance Analysis is a crucial component of our offseason program. Consistent tracking of program variables such as Load, Volume, Intensity and Frequency assist in determining the best pursuit of performance goals. Intermittent testing increases the understanding of athlete progression and performance needs.

TRAIN, TEST, ANALYZE, REPEAT!

In House Therapy

Within the gym, we offer Performance Therapy to all our athletes as a modality for injury prevention, as well as for treating current injuries. Our performance therapy team works closely with the ETS coaches to ensure the correct modifications are made to the athletes’ programs and the athletes’ progression.

High Performance Hockey Program

ETS Team Culture is second to none! We pride ourselves on developing both athletic qualities and adherence to structured education. Athletes are exposed to a variety of learning styles where they are encouraged to “Be Present” and apply themselves. The best results are driven by the enjoyment of the process and ETS utilizes a variety of competitive games and methodology to do so!

Start Dates:

MAY 5TH 20245

JUNE 2ND 2025

JULY 7TH 2025

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