Student Athlete (U14 to U18)

Designed for athletes between the ages of 14-18, our high school athlete training programs are ideal for all secondary school sport types.

From personalized training programs to nutrition, education and recovery – our coaches are dedicated to helping teams and individuals maximize their athletic potential through hands-on training resources and support.

With our high school athlete training programs, young athletes have access to a variety of sport-specific programs designed for the following areas:

High School Hockey
High School Baseball

High School Basketball
High School Soccer

High School Lacrosse
& More

BUILDING THE COMPLETE ATHLETE

HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER

High School Athlete Programs

With an all-inclusive approach, our high school training programs offer centralized resources for well-rounded athletes.

Through a combination of training, education and support, our personally-tailored programs offer individualized resources for athletic development:

PERSONALIZED TRAINING

With a focus on muscular power, strength and endurance, our personalized training programs are designed to push boundaries and build athletic potential.

NUTRITION SUPPORT

Through age-appropriate nutritional guidance, our passionate nutritionists educate high school athletes on the optimal approach to balanced health and wellness.

PREVENTION & RECOVERY

With common intentions of pursuing sports throughout college or university, it is essential that high school athletes develop early strategies for injury prevention and recovery.

CENTRALIZED RESOURCES FOR ATHLETIC DEVELOPMENT

HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER • HOCKEY • BASKETBALL • LACROSSE • BASEBALL • SOCCER

Complete Training For High School Athletes

All-inclusive training model for high school teams & individuals

At ETS, we take a long-term approach to athletic development and success.

With goals of pursuing athleticism beyond the high school level, our dedicated coaches work hard to prime and support our athletes at every level of their development needs.

With a wide range of in-house resources to choose from, our members have on-going access to:

Tailored training programs for high school athletes
Position-specific strength & conditioning
Nutrition education & meal services
Off-season and in-season training resources
Yoga classes & in-house physiotherapists

High School Camps & Clinics

With a variety of camps and clinics to choose from, ETS offers an all-inclusive model to help high school athletes improve their athletic performance no matter the sport or season.

Become An ETS Athlete With Our High School Training Programs

Power. Strength. Endurance.

At ETS Whitby, our intention is to fuel our athletes with the motivation and resources needed to help them achieve their goals.

From high school sports to post-secondary and beyond, our dedicated coaches are committed to training excellence that builds power, confidence and teamwork at every phase of their athletic development.

Are you ready to become an ETS athlete? Reach out to our expert coaches today for a consultation:

BOOK A CONSULTATION