Team Training

At ETS Whitby, we pride ourselves on team spirit.

From minor organizations to professional leagues of all age groups and sports industries, we are committed to helping athletes build stronger, more confident team synergy – no matter the skill level.

Complete Sports Facility

As a complete athletic development center, we offer centralized resources to help athletes achieve their long-term health, fitness and performance goals.

Through our tailored approach to team and individual athlete training, our dedicated coaches are proud to support athletes of all sports
demographics, including:

  • Hockey
  • Baseball
  • Basketball
  • Soccer
  • Lacrosse
  • & more

Building The Complete Team

Through our personalized ETS model, we prioritize team culture at every level.

From building comradery to strengthening group performance, we also take a team-oriented approach through our collaborative roster of coaches, nutritionists and physiotherapists to help you achieve your goals.

Personalized Training

PERSONALIZED TRAINING

Our coaches take a team-focused approach to unique & effective training programs designed for stronger, faster, more confident athletic performance.

Nutritional Support

NUTRITION SUPPORT

With the help of our passionate nutritionists, we promote stronger health and wellness habits through proper nutritional guidance and support.

Prevention and Recovery

PREVENTION & RECOVERY

Your team is only as strong as the sum of its whole, and an educated approach to injury prevention & recovery will sustain your athletic goals all season long.

Personalized Assessments

Understanding the full capabilities of a sports team requires a personalized assessment of each and every athlete involved.

By addressing each teammate’s strengths and limitations through ongoing assessments, our coaches are well-equipped to help the team achieve their personal & collective goals.

Personal Assessments
Development Plans

Long-Term Athletic Development Plans

To help each of our teams perform at the top of their game, our coaches are dedicated to implementing age-appropriate training for all sports demographics.

With position-specific flexibility and trackable milestones, our development plans are created to help our athletes build strength, power and confidence at both the individual and team level.

Off-Season And In-Season Team Training

No matter the time or season, our athletic programs offer year-round access to competitive fitness programming, nutritional resources and physiotherapists to elevate your performance.

Through off-season reflection, training and recovery, we aim to strengthen your power and endurance to help you and your team best prepare for the season ahead.

Craig Fisher

SEE WHAT OUR
TEAMS HAVE TO SAY:

“I have spent my life involved in hockey as both a player and a coach and I am truly amazed at the advances in strength and conditioning that is now available to hockey players. It is extremely difficult for today’s athletes to separate themselves from “the pack” and it is impossible without a total commitment to fitness and nutrition.”

Craig Fisher
Head Coach UOIT Ridgeback Men’s Hockey & Former NHLer

HOCKEY    •    BASKETBALL    •    LACROSSE    •    BASEBALL    •    SOCCER    •    HOCKEY    •    BASKETBALL    •    LACROSSE    •    BASEBALL    •    SOCCER    •    HOCKEY    •    BASKETBALL    •    LACROSSE    •    BASEBALL    •    SOCCER    •    HOCKEY    •    BASKETBALL    •    LACROSSE    •    BASEBALL    •    SOCCER    •    HOCKEY    •    BASKETBALL    •    LACROSSE    •    BASEBALL    •    SOCCER

Amplify Your Potential With Our Team Training Programs

Get In Touch For A Consultation:

At ETS, your team’s success is our success.

No matter what you are training for, our passionate team of coaches, nutritionists and physiotherapists are dedicated to helping you achieve your personal and collective goals.

For your personalized team training program, reach out to one of our expert coaches to schedule your FREE consultation today:

BOOK A CONSULTATION