ELITE 50 ADULT CHALLENGE
EDUCATE – TRAIN – SUCCEED
FITNESS ASSESSMENT GOAL SETTING NUTRITION COACHING COMMUNITY
START RIGHT
INITIAL FITNESS ASSESSMENT/ CONSULTATION
360 BODY SCAN
DETERMINE BASELINE FITNESS LEVEL
NUTRITION CONSULTATION
SET GOALS
TRAINING AND NUTRITION COMBINED
WORK DIRECTLY WITH COACH
SET ACHIEVABLE GOALS
STAY ON TRACK
DAILY CHECK-INS
WEEKLY TRAINING REPORTS
PROGRESSIVE PLANS
WANT MORE?
Although this challenge is all-inclusive to get results, some challengers want more! Here is what you can add:
- 1 on 1 nutrition counselling
- Daily meal service
- Personal or group style training after the challenge